Garden Source Of Life Vitamin B12 60 capsules.

Composition:
Rice Maltodextrin, Nature's Plus Proprietary Food Blend, Rice Protein, Potato Starch, Capsule Material (Pullulan), Blend of OrgenTM extracts rich in B vitamins (Guava, Purple Basil, Lemon), Biotin, Vitamin B9 , Vitamin B12 (methylcobalamin).

For 2 capsules:
Nature’s Plus Food Mix ................ 450 mg
[Guava (Psidium guajava), Purple basil (Ocimum sanctum), Lemon exocarp (Citrus limon), Brown rice, Apple (Malus domestica), Orange (Citrus sinensis), Grape (Vitis labrusca), Blueberry (Vaccinium angustifolium), Strawberry (Fragaria spp.), Cranberry (Vaccinium macrocarpon), Beet (Beta vulgaris), Blackberry (Rubus fruticosus), Gooseberry
Black (Ribes nigrum), Cherry (Prunus cerasus), Pomegranate
(Punica granatum), Raspberry (Rubus idaeus), Carrot juice (Daucus carota), Capsicum (Capsicum annuum), Cucumber (Cucumis sativus), Sweet potato (Ipomoea batatas), Broccoli (Brassica oleracea), Spinach (Spinacea oleracea), Mango (Mangifera indica), Papaya (Carica papaya), Wild Myrtle (Vaccinium myrtillus), Cinnamon (Cinnamomum burmanii), Kale (Brassica oleracea acephla).]
OrgenTM extract blend of Guava, Holy Basil, and Lemon ....... 45 mg
Biotin ................................................. .60 mcg
Vitamin B12 (methylcobalamin) ................ 1000 mcg

How to use:
Take 2 capsules a day, preferably with meals.
Children from 12 years: Take 1 capsule a day or according to professional recommendation.